Tuesday, 21 August 2018

Rewriting a song

Here you can see that I have tried my best to rewrite a song into my own lyrics it's not that great bug I tried. When I had to rewrite the song it had to be about fitness, the song I chose was all about that bass.


Because you know I'm all about that bass
'Bout that bass, no treble
I'm all about that bass
'Bout that bass, no treble
Because you know I'm all about that bass
'Bout that bass, no treble I’m all about my weight bout my brain brain brain
Yeah, it's pretty clear, I ain't no size two
But I can shake it, shake it, like I'm supposed to do
'Cause I got that boom boom that all the boys chase
And all the right junk in all the right places
 

My version

Because you know I’m all about my weight and my brain no trouble
Because you know I’m all about my weight and my brain no trouble
Because you know I’m all about my weight and my brain no trouble I’m all about my weight and my brain brain brain brain


Yeah it’s pretty clear I need to concentrate so 
I can stay straight too and not go over weight
Cause I go them zumba moves that everyone can chase 

It can help with my mental state and also my heart rate.

Wednesday, 8 August 2018

Physical Activity

Do you think it is good to be physically active? I reckon it is because you can stay healthy fit and you can be energetic. Being physically active is really good for you.

1 benefit to Exercise is that it can be fun and social. Exercise and physical activity can be enjoyable for people .Being physically active can really help you enjoy it and relax if it makes you happy.  Physical activity can also help connect with your family and can make you bond more.

Another benefit is that physical activity controls your weight. What I mean by this is that by exercising or be physically active can burn fat in your body. It can actually make you lose weight. You maybe thinking that how can this be that’s exactly what I was thinking. But it really works.

By being physically active it can help you stay healthy and not get sick. If you not being active you can get serious heart conditions and even get deadly diseases. Who would want that right? By staying active you have a high chance of not being sick this is only if you stay active often.

If your someone that thinks that your not active, or doesn't want to get sick or even doesn't want any heart problems then consider these ideas to help you stay physically active, healthy and even fit. If you need more idea or even information then do some research. After considering these ideas you may be surprised on how much healthier you are or even how fit you are. Believe you can do it!!